ANXIETY INTRUSIVE THOUGHTS: Overcome the burden of anxiety by learning to tame intrusive thoughts. Our service offers tools and techniques grounded in cognitive-behavioral therapy to help you reframe and disempower anxious thoughts. Take charge of your mental well-being and discover a renewed sense of peace and clarity in your everyday life.
In my bereavement therapy sessions, I offer specialized support to individuals coping with the loss of a loved one. Through tailored therapeutic intervention, I guide clients through the emotional complexities of grief, fostering healing and aiding the grieving process
As a therapist, I approach depression with compassionate curiosity, delving into the underlying causes and guiding clients towards resolution. I navigate alongside them, offering support and tools to discover hope, empowering them until they're ready to stride confidently on their independent path
We understand the importance of culturally competent psychotherapy for individuals in the LGBT community. Our therapists are knowledgeable about the specific challenges and experiences faced by LGBT individuals, and offer a compassionate and understanding environment to address these issues. We aim to create a therapeutic relationship built on trust and respect, allowing clients to explore their personal journey and find empowerment. Whether you are seeking support for anxiety, depression, or relationship difficulties, our LGBT-affirming psychotherapy service is here to assist you in reaching your goals.
Through my psychotherapy services tailored for ADHD, autism, and neurodivergent individuals, I provide a safe space for clients who think divergently. Drawing from my own lived experiences, I foster acceptance, tolerance, and adaptation, modeling self-compassion and healthy coping mechanisms. I empower clients to courageously embrace their true selves and prioritize self-care
Are you tired of feeling overwhelmed by stress? Look no further than Stress, a transformative service that empowers individuals to take control of their stress levels and regain balance in their lives. Our holistic approach combines evidence-based strategies with personalized coaching, providing you with the support you need to thrive and flourish in the face of stress.
Santry Psychoterapy Consultancy Centre Marlena Nowak-Gnitecka